3 Strategies to Make Habits Stick

The start of the new year is a time when many of us like to look at the year ahead and decide what habits we want to work on and the goals we want to achieve.

Making the goals is the easy part. Sticking to them and creating lasting habits and positive change is the struggle.

In today’s episode, I will give you three actionable strategies you can use to make habits stick and bring positive and lasting change to your life.

I talk about:

• How to work new habits into your busy schedule
• The importance of small changes
• Keeping track of progress
• How to motivate yourself when you’re feeling discouraged
• The most powerful tool in your arsenal

Resources:

Get Your Money Right

Building a Routine

Unlock Your Confidence

Grab your copy of The Ultimate Guide to Crochet For Your Mental Health and tap into the benefits of creativity so that you can become one of the many women who have unlocked the secret to experiencing joy and living an inspired life.